24 hour Gyms in Ottawa Overview
Being physically fit is an important goal for everyone looking to increase energy levels, strength and cardiovascular health. Although most of us are aware of this, it doesn’t make following through on our fitness goals easy. If working out was as simple and convenient as everyone would like for it to be, there would be no need for “lose weight” New Year’s resolutions every year.
A recent trend that has emerged in the past few years is the creation of 24 hour gyms. These facilities make it easy for anyone, regardless of schedule, to work out at the time that best suits them. The following step by step list provides information on Ottawa’s 24 hour gyms.
Instructions
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1
Snap Fitness
This popular line of facilities offers cardio and strength equipment, free weights, in-house trainers as well as month to month agreements. There are several locations around Ottawa to serve your needs. -
2
Anytime Fitness
This gym has a very similar offering to that of Snap Fitness. The monthly fees are affordable as compared to other gyms and tanning is available at many locations. There are currently 2 locations, both in Ottawa's west end. -
3
Gym-Max
This facility is much larger than the aforementioned gyms with allows it to offer a women's only section, group classes as well as a juice bar and vitamin shop. These facilities however are not available 24 hours a day, that is restricted to the cardio and weight equipment. -
4
The Athletic Club
This gym currently has 2 locations in and around the Ottawa area. This gym has facilities that offers squash courts, swimming pools, and group classes. Facilities are not open 24 hours each day of the week. -
5
Goodlife Fitness
Goodlife's name is well known world-round. In an attempt to share in the 24 hour market, Goodlife has introduced 2 locations in the Ottawa area that are open 24 hours a day 4 days a week.
