Nosebleeds: A Common Nuisance

Although the word “nosebleed” may invoke the image of a heavy weight contender in a fight, nosebleeds are a common nuisance among children and many adults. The nasal passages are filled with veins and capillaries, making our noses the most vascular concentrated area of the body. Because many of the capillaries and veins are just below the lining of the nostrils, it doesn’t take much to cause a nosebleed.

Common Causes of Nosebleeds

A curious finger inserted into a nostril can cause a nosebleed to begin and is a common culprit among children. Dry air is another cause along with breathing in dust or dirt. Blows to the nose are another trigger for nosebleeds, whether it is a well-aimed punch or an accidental bump.

Overuse of aspirin, which is a blood thinner, can make conditions ripe for a nosebleed. Other possible causes can include a minor Vitamin C deficiency, high blood pressure, low iron (classic iron poor blood), or hormone imbalances.

The least common cause can be benign tumors in the far rear of the nasal passages.

Anyone who suffers from frequent or profuse nosebleeds should consult their doctor to determine the cause. A nosebleed that hasn’t slacked after more than twenty minutes warrants a trip to the emergency room.

Home Treatment For Nosebleeds

Most nosebleeds won’t require medical treatment beyond what can be given at home. Nosebleeds are normally brief but can be frightening, especially for children.

First, close the nose and open wide the mouth. Light pressure or a pinch applied below the bridge of the nose may help slack the bleeding. Opening the mouth allows the person to breathe. Tilting the head forward prevents blood from dripping down the back of the throat, which can cause coughing, choking, or result in spitting up blood.

Use gauze or tissues to check the flow with gentle pressure. Do not lie down – despite the old wives tales that suggest this, lying down does not stop a nosebleed.

Ice applied to the nose can cause blood vessels to constrict and stop bleeding. A nasal saline spray or over-the-counter nasal decongestant can also help to slow bleeding.

Prevention of many nosebleeds is possible. Urge children to never pick at their nose or to insert fingers into the nostrils. Keep air humidifier especially during winter months. Avoid smoking – it serves to further dry out nasal passages and lead to nosebleeds. Use tissues to wipe nasal discharges and urge children to do the same. If a child does suffer a nosebleed, help her to stay calm – crying can intensify a nosebleed.

Most nosebleeds are minor and are soon stopped with simple home treatments. If nosebleeds are frequent or heavy, ask a doctor as you would for any illness.