Want to Eat Healthier? Find Great Recipes Online for Free!

Would you like to eat healthier? You can find delicious, healthy recipes online for free at several websites. There are hundreds of recipes available to you for every meal of the day and lots of ideas for snacks and appetizers and even dessert (yes…dessert!). Find vegetarian meals, Italian cuisine, low-fat meals, low-carb meals…just about everything that you can think of. Something is sure to tempt you as a great idea to make for dinner or for a great meal for the weekend. Get a great head start on healthy eating or come up with some new ideas for your family. Visit these websites for some free recipes:

The Mayo Clinic
This is the website for the well-known Mayo Clinic. The Mayo Clinic has hundreds of healthy recipes for your family. Try low-fat, low-sodium, and heart-healthy recipes. There are also meatless recipes listed. Lots of variety in ingredients, preparation and dishes, this is like having an entire cookbook online. Each recipe lists the serving size, calories, protein, carbohydrates, total fat, cholesterol, sodium, fiber and several other qualities are listed in the nutritional analysis.

American Heart Association
This is an online cookbook from the American Heart Association with recipes from various cookbooks published by the American Heart Association. They have recipes for every meal of the day, including snacks. There are international meals, Italian, French, German, Middle Eastern, Hispanic, Caribbean and Asian. Recipes give calories per serving, protein, carbohydrates, total fat, saturated fat, polyunsaturated fat, monounsaturated fat, cholesterol and sodium.

Cooking Light
Cooking Light Magazine is known for healthy and great tasting recipes. At their website you can find many delicious recipes for just about every food ingredient and every occasion you can imagine. Their search feature is helpful for any cook, as you can search by main ingredient, by course, by occasion, by cuisine, by convenience, by what type of equipment you will use, and also by dietary restrictions. Each recipe lists the servings per recipe, calories, protein, fat, cholesterol, calcium, sodium, fiber and carbohydrates. The recipe will also tell you which issue of Cooking Light it first appeared in.