Natural Treatments to Prevent and Cure Hangovers
Another natural treatment to prevent hangovers is to take vitamin B6 and thiamin that can help clear the liver from acetaldehyde, which builds up in the liver causing a hangover. Take a high dosage of vitamin B, such as B-50, before you start drinking. The next natural treatment is milk thistle. Milk thistle is an herb that works to protect liver cells from alcohol by preventing and removing toxins from the cells. Taking two capsules with a meal before you start drinking is recommended to prevent hangovers. An ayurvedic remedy consisting of lime and sugar water works to balance the elements that cause hangovers. The sugar helps to stabilize blood sugar and the lime refreshes and activates the liver. Add two teaspoons of fresh lime juice and �¼ teaspoon of sugar to a glass of water and drink slowly. Take the lime and sugar water after you have drank alcohol to cure a hangover.
The next natural treatment to cure hangovers is aromatherapy. Taking essential oils are a powerful way to cure the symptoms of a hangover the morning after. If you feel sick, put a small drop of peppermint oil under your nose. Taking coriander oil can also help to cure an upset stomach, put two drops on your stomach twice a day. Frankincense oil helps to cool the body and can stop the sweats, put one drop on the upper right side of your abdomen, which is where your liver is located. Grapefruit or orange essential oil can help lift your spirits. Put two drops of vetiver essential oil on the top of your head to help you regain focus. And lastly, to help cure those brain numbing headaches, place a drop of marjoram essential oil behind your ear. Not only will it help cure the headache but balance your central nervous system as well.