Natural Treatments to Prevent and Cure Hangovers

Yes, there are natural treatments to prevent and cure hangovers. In fact, there are hardly any over the counter medications available in stores to help you overcome the symptoms of a hangover. So if you ever drink too much and experience the sickening side effects of a hangover, try these natural treatments to prevent or cure it. A teaspoon of bifidus can help you get through the night and prevent a hangover the next morning. Before you head off to bed, put a teaspoon of bifidus powder in a glass filled with water, stir it until the powder is dissolved, and drink up. Taking bifidus as a natural treatment works wonders if you take it after a night of heavy drinking, you’ll wake up the next morning with no traces of a hangover. Bifidus works because it reduces acetaldehyde, a digestive product of alcohol that is believed to cause the symptoms of a hangover.

Another natural treatment to prevent hangovers is to take vitamin B6 and thiamin that can help clear the liver from acetaldehyde, which builds up in the liver causing a hangover. Take a high dosage of vitamin B, such as B-50, before you start drinking. The next natural treatment is milk thistle. Milk thistle is an herb that works to protect liver cells from alcohol by preventing and removing toxins from the cells. Taking two capsules with a meal before you start drinking is recommended to prevent hangovers. An ayurvedic remedy consisting of lime and sugar water works to balance the elements that cause hangovers. The sugar helps to stabilize blood sugar and the lime refreshes and activates the liver. Add two teaspoons of fresh lime juice and �¼ teaspoon of sugar to a glass of water and drink slowly. Take the lime and sugar water after you have drank alcohol to cure a hangover.

The next natural treatment to cure hangovers is aromatherapy. Taking essential oils are a powerful way to cure the symptoms of a hangover the morning after. If you feel sick, put a small drop of peppermint oil under your nose. Taking coriander oil can also help to cure an upset stomach, put two drops on your stomach twice a day. Frankincense oil helps to cool the body and can stop the sweats, put one drop on the upper right side of your abdomen, which is where your liver is located. Grapefruit or orange essential oil can help lift your spirits. Put two drops of vetiver essential oil on the top of your head to help you regain focus. And lastly, to help cure those brain numbing headaches, place a drop of marjoram essential oil behind your ear. Not only will it help cure the headache but balance your central nervous system as well.

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