How to Protect Hearing at a Rock Concert
Most people take their hearing sense for granted. It might be in the best condition at the moment, but probability is that when you get to the age of 40 or more you might see a major difference in your hearing abilities. However, you can protect your hearing by taking some good precautionary measures before going to loud events such as rock concerts or raves. This is because the noise in rock concerts is very loud and can easily damage the ears and in turn hearing ability. There are a number of ways to help safeguard hearing with good effect.
Instructions
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1
Buy earplugs
You need to purchase earplugs at first. Be aware of the fact that you can get them from anywhere and they are also very cheap and not at all costly. As a result of this, you should always take them along with you at a rock concert to avoid heavy sound if you are near a large speaker. Know that earplugs come in either foam or silicone varieties and can be inverted easily. Make sure you roll them between your fingers as firmly as you can and then slide them into your ear. If they do not find the perfect position the first time, do it again until they are fitted comfortably into your ears. -
2
How to use the earplugs?
You need to understand that earplugs will not work if they are not used correctly. Majority of the disposable earplugs reduce sound by around 26 to 33 decibels. Therefore, not all of them are made equal. Foam earplugs reduce noise by 29 decibels and can be simply found in various drug stores. Nevertheless, purchase a box of Howard Leight Max plugs in order for maximum protection, and will reduce the sound by 33 decibels. -
3
Get N Acetyl Cysteine antioxidant
NAC or N Acetyl Cysteine is a strong antioxidant that will protect against hearing loss provided that it is taken before or just after the exposure to damaging noise. The US government use this drug to protect the hearing of army soldiers who go out into action. You can order it online or buy it from a number of drug and health food stores. However, it is not a substitute or alternative for earplugs. A lot of people use this and earplugs hand in hand for more protection of their ears.