Best Places to Lose Weight in New York City
The Best Gym without a doubt is the New York Sports Club. The New York Sports Club has several gyms throughout the city. The selection of equipment that they have is enormous and everything is practically brand new. The fitness rooms are big and there is always a trainer available to help you in your workout routine or figure out how to use a particular machine. When you walk in you are handed a towel and asked if there is anything you need help with. The lockers are spacious. The treadmills are all state of the art equipment and come with CD headphones to listen to music while you workout. The only downside to this great fitness center is its high membership fees. The prices are very expensive compared to other fitness gyms and in order to justify the cost you must be a serious person who works out several times a week or daily.
Then there is Bally’s. Bally’s member is mostly comprised of women but there are a fair share of men who go. Bally’s has the most members and fitness centers in the nation and is nationally recognized. Most of the equipment is fairly new and there is staff on hand to help members. The prices for membership are about average cost.
Another place to go to is Dolphin Fitness Center. Most of their fitness centers are located in Brooklyn and Manhatten. The memebership prices are by far the cheapest out of any place. For 4 months the price is $149. The great thing about Dolphin Fitness center is that they have so many group classes taught by trained instructors. These classes teach you how to properly use the excerise machine to loose weight and get in shape. There are lockers available and they have a decent amount of machines to use. Trainers also teach classes on nutrition and burning fat.
Finally, there is World Gym, an international corporation with a bunch of locations in New York City. World Gym was started 20 years ago and has a wide range of members. When you go there you will see hard core body builders and people who go only once a week to the gym. Some of their fyms are huge like their Express Fitness centers which cover 5,000-6,000 sqaure feet in equipment alone. Their locker rooms need some improvement but there are showers available to use and trainers on hand to held up. Their rates for membership are comparable to the rest of the gym clubs. They also offer free guest passes and 30 day trial offers.
