Coping With Moving Related Loneliness
Those excited about moving to a new location may be eager and ready to meet people and establish new friendships. Unfortunately, numerous people move against their will. For example, if a parent accepts a new position or employer, children must leave their home and friends. Furthermore, a husband or wife may have to move because their spouse was offered a higher-paying position. In this case, taking the initiative to meet people is incredibly challenging. If a person moves against their wishes, they will likely experience emotions such as sadness, depression, loneliness, etc. However, we control our own happiness. With this said, brighten up and take the following steps to ease loneliness.
Avoid Locking Yourself in the House. After moving to a new neighborhood, city, state, etc, the tendency may be to remain indoors. If you were unhappy about the move, you likely have little desire to meet your new neighbors. However, getting to know the people next door or across the street may provide comfort. Many people develop close friendships with those living on their block. Even if you are eager to develop a relationship with a neighbor, avoid coming on too strong. Some people prefer their privacy. To begin, offer new neighbors a smile or hand wave. Introduce yourself. As time passes, you will likely engage in occasional small talk. If your personalities match, a friendship will evolve on its own.
Decide to Be Happy. Upon moving to a new location, many people are determined to be unhappy. However, you are hurting no one but yourself. Being angry zaps our bodies of energy. Besides, your moodiness will begin to repel others. Instead of obsessing over issues you cannot change, make the best of the situation. Once your outlook changes, you will be surprised by the results. Little by little, you will adjust to your new surrounding.
Get to Know Co-Workers. Children can easily make friends at school. Likewise, adults may build friendships at work. While your co-workers will have a life of their own, they may be willing to include you in their lunch plans or weekend activities. If possible, accept their invitations. This may be the perfect way to meet new people and establish a life outside of work. Being aloof or standoffish will not cure loneliness. In fact, this behavior will make it worse. If you cannot accept an invitation, politely decline and explain why you are unable to attend. If you are hoping to establish a friendship, make plans for the following weekend.
If you are a stay-at-home wife, seeking part-time employment or volunteering may present the opportunity to meet new people.
Join a Local Organization. A great cure for moving related loneliness involves getting a hobby. This serves a two-fold purpose. One, you have the opportunity to meet people with similar interest. Two, hobbies are ideal for staying busy and taking your mind off of being lonely and moving. Finding an organization is easy. Browse newspaper ads, community bulletin boards, etc.
Hobbies are also effective for young children and teenagers. If your child has an outgoing personality, attracting new friends is effortless. On the other hand, if your child is timid, he or she may need some assistance. Hence, parents may enroll their children in an after school or weekend activity. Boys may enjoy a sport, whereas girls may prefer dance classes or playing a musical instrument. Furthermore, parents should encourage children to adopt a positive attitude. Our attitude contributes to making new friends.
Communicate Regularly with Old Friends. Even if you establish fresh bonds in your new location, do not forget your old friends. As you meet new people, talking or emailing old friends may help you maintain a positive outlook. To help your transition, invite old friends to the new home for a weekend visit. Additionally, you can plan a gathering and introduce your new friends to the old. This is a terrific way to create a large circle of friends.
