Top Three Yogas Studios in Chicago, Illinois

Yoga studios in Chicago are a great place to work towards a meeting of the mind, body, and soul. Yoga studios in Chicago offer a quiet place to achieve enlightenment, or at least a little stress relief and mediation. High powered jobs, heavy traffic and too many people are all symptoms of everyday life in a city as large as Chicago. With over nine million people calling this midwestern city home, a little peace, quiet, and relaxation might be difficult to find. Yoga can offer the perfect escape from the stresses of the world. Yoga is a structure of exercises, which help control your body and mind. Breathing exercise improve your overall health and since of well being. Yoga is a philosophy and discipline applied to expand your mind, body, and spirit. Elasticity of body and mind, tranquillity of spirit, and body awareness can all be achieved though yoga. For a chance to improve your physical and mental health check out one of these local Chicago yoga studios.

Sweet Pea’s Studio, located at 3717 North Ravenswood Avenue, Chicago, Illinois, 60613, is centrally located near downtown Chicago. This is the perfect studio for expecting mothers, mothers to be, and new mothers. The atmosphere is casual nod friendly with none of the competitive atmosphere some yoga studios can have. Classes focusing on mother and baby include Baby & Me, post partum massages, and an infant massage workshop. Massage therapists at Sweet Pea’s Studio are available for house calls and special events. A message therapist would be a great addition to a baby shower or any other child-bearing classes. Parking is available, a bonus in a city where parking can be a nightmare. For more information on classes available at Sweet Pea’s Studio contact them at (773) 248-9642.

Nirvana Yoga offers a range of classes that vary from beginner level to the advance level. The environment is clean and tranquil, perfect for yoga. Classes include hatha, ashtanga, and vinyasa. They also offer message services, private parties, and special workshops. Students and senior citizens are offered discounts rates at Nirvana Yoga, perfect for a budget conscious individual. If you do not fit into either of those categories try one of their lunchtime classes that are offered at a discount rate. The lunchtime classes are also less crowed, perfect for a beginner who may be a little shy. Nirvana Yoga is located at 222 South Morgan Street, Chicago, Illinois, 60607. For more information on pricing and class scheduling contact them at (312) 829-9642.

To heat up those freezing Chicago winters check out Bikram Yoga in the City. Intense heat accompanies this yoga experience taking it to a new level. The heat increases muscle flexibility as well encouraging your body to sweat out any polluting toxins it may be holding onto. Don’t worry; Bikram Yoga in the City does have showers so you don’t offend anyone on the way home. Classes are offered daily and all levels of experience are welcome. Each class lasts 90 minutes. There is no need to call ahead because walk-ins are welcome. Bikram Yoga in the city is a great way to check out this heated up yoga atmosphere without the obligation of paying for a package of classes. Bikram Yoga in the City is located at 219 West Chicago Avenue, Chicago, Illinois, 60610. For more information on class schedules contact them at (312) 255-9642.

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