Catfish Pepper Soup Recipe
Catfish Pepper Soup
Author: Cynthia Lee
Nutrition Information
- Serves: 2
- Calories: 236.7
- Fat: 12.3 g
- Saturated fat: 2.6 g
- Carbohydrates: 3.3 g
- Sugar: 0.1 g
- Sodium: 515.7 mg
- Fiber: 1.2 g
- Protein: 27.4 g
- Cholesterol: 91.5 mg
Recipe type: Appetiser
Cuisine: Chinese
Prep time:
Cook time:
Total time:
Catfish pepper soup is very easy to make. This recipe is very popular in many countries including America and Europe. Many people in Asian countries also enjoy eating this delicious soup. You can make this dish several ways as it will give you the taste of a lifetime. Not only this soup but any soup which has some kind of vegetables and meat in it becomes a healthy ingredient for all.
Ingredients
- Onion, chopped - 1 large
- Chopped celery - ¼ cup
- Garlic cloves, minced - 4
- Vegetable oil - 2 teaspoons
- Chopped, seeded and peeled tomatoes - 1-1/2 cups
- Water - 1 cup
- Bay leaves - 2
- Strip orange peel (about 2 inches x 1 inch) - 1
- Minced fresh parsley - 1 tablespoon
- Salt - ¾ to 1 teaspoon
- Dried thyme - ¼ teaspoon
- Coarsely ground pepper - ⅛ teaspoon
- Dash cayenne pepper
- Catfish fillet or firm whitefish of your choice (about ½ pound), cubed - 1
Instructions
- Put all the ingredients in a large bowl and mix them well.
- Add the spices and salt.
- Marinate the catfish with the mixture.
- Take a saucepan and put some onions before sautéing its layers.
- Put garlic and tomato in it and stir together.
- Stir in catfish and bring it to boil.
- Your catfish pepper soup is ready.
- Serve it as a side dish with dinner.
Instructions
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1
Goes well with:
Grilled Vegetable Salad
Grilled vegetable salad, served alongside catfish pepper soup is going to complete a full meal for you.
 - 1 Minced fresh parsley - 1 tablespoon Salt - ¾ to 1 teaspoon Dried thyme - ¼ teaspoon Coarsely ground pepper - ⅛ teaspoon Dash cayenne pepper Catfish fillet or firm whitefish of your choice (about ½ pound), cubed - 1 Instructions Put all the ingredients in a large bowl and mix them well. Add the spices and salt. Marinate the catfish with the mixture. Take a saucepan and put some onions before sautéing its layers. Put garlic and tomato in it and stir together. Stir in catfish and bring it to boil. Your catfish pepper soup is ready. Serve it as a side dish with dinner. 3.2.1284
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