Costa Del Sol Spinach Salad Recipe
Nutrition-filled Costa Del Sol Spinach Salad
Author: Cynthia Lee
Nutrition Information
- Serves: 5
- Calories: 298
- Fat: 29.5 g
- Carbohydrates: 3.3 g
- Sodium: 220 mg
- Fiber: 1.1 g
- Protein: 7.3 g
- Cholesterol: 11 mg
Recipe type: Entree
Cuisine: Spanish
Prep time:
Total time:
The Costa De Sol Spinach Recipe is extremely famous amongst health-conscious people. This is due to the vegetable content this salad has. This recipe is ranked highest in terms of nutritional value. In order to enhance the taste, you can always add oil, salt, vinegar and tomatoes.
Ingredients
- Fresh spinach, cleaned thoroughly - 3 cups
- Large garlic clove, minced - ¼
- Large red pepper, sliced into thin strips - ¼
- Sweet onion, minced - 2 tbsp
- Large fuji apple, diced into 1 cubic cm - ½
- Raisins - ½ cup
- Honey -2 tbsp
- Sugar - 1 tbsp
- Red garlic vinegar - 3 tbsp
- Balsamic vinegar - 1 tbsp
- Extra virgin olive oil - 3 tbsp
- Dijonnaise - 1 tsp
Instructions
- Put three cups of Spinach into a bowl and start mixing it with garlic clove and minced.
- Pick some red pepper powder and start stirring it together with the mixture which you have already made.
- Start to pour some honey into the same mixture along with sugar.
- Toss the mixture together and mix spinach with it.
- Serve this dish after you have fully garnished it with black and red pepper.
Notes
Always wash the utensils before preparing the dish.
You can serve this dish along with seafood.
This particular recipe is mostly served during dinner time.
You can serve this dish along with seafood.
This particular recipe is mostly served during dinner time.
Instructions
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1
Drinks that go well with Costa Del Sol Spinach Salad:
Fresh Orange Juice
This healthy diet can be made more nutritious with the help of a fresh orange juice.
Comments
I like how the recipe is quite concise. Plus the time taken for this recipe is too less. I, however, use it as the main course during supper.
Dear Jenna,
It’s nice to know that you eat this salad as the main course, but mostly people use it just as an entree item because of its light nature.