Extremely Good Low Sugar Desserts
Many people think that if they want to lose weight and are willing to stay healthy, they need to quit desserts. This general perception is wrong. It is true that you must cut the sugar intake to reduce your weight but that does not necessarily mean that you should not consume desserts at all. There are desserts that can be made with unsweetened sugar or a low-calorie sweetener. You can consume desserts such as the Lemon Mousse, Yogurt Cheesecake, Chocolate pudding with pistachio and Blueberries with lemon cream as they are nice low sugar desserts.
Instructions
-
1
Blueberries with Lemon cream
This dessert is extremely easy to make and is also less time consuming. You only need 10 minutes to prepare the delicacy as it involves creating a topping with yogurt and lemon cream. You can add blueberries to the mixture and the dessert will be ready. You will consume a total of 156 calories with this dessert. -
2
Pistachio Chocolate Pudding
This dessert is also very easy to make. Just prepare a pudding using a pudding snack mix and add pistachios to it. The delicacy is great for the people who love chocolate and are also willing to lose weight. The dessert contains a total of 147 calories. -
3
Lemon Mousse
The Lemon Mousse is a delicious dessert which is consumed mostly after lunch. It may take some time to prepare this delicacy but the taste is worth the wait. You can use no-calorie sweetener instead of the sugar in the recipe for even better results. The dish contains a total of 172 calories with a cup of sugar. The calories can be reduced if you use no-calorie sweetener. -
4
Yogurt Cheesecake with Strawberries and Pineapple syrup
This delicacy is rich and healthy. It has a delicious taste and is low on calories also. You just need some yogurt, three cups of unsweetened pineapple juice and a few strawberries to prepare it, and you will surely love the creamy texture. -
5
One-bowl Chocolate cake
This cake is very easy to make and the best thing about it is that it can be made in only one bowl. So, in this way you do not create a lot of mess and in the end, eat a cake that has 139 calories in total.
