How to Avoid Penalties in Triathlons
Undoubtedly, triathlon is one of the toughest sports in the world. Unlike other events, where an individual performs moves of a particular sport, an athlete has to complete three stages of different sports to finish the event. Here, a contestant is required to do swimming, cycling and then running to complete the event. Not to mention that the triathlon can vary in terms of distances but every participant has to perform these three sports to finish the race. Nevertheless, doing three different stages in a single event often increases the chances of penalties, so one should be careful.
Instructions
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1
Firm your grip on all three sports
Some people are good at one thing and lack the skill at other but if you want to excel in triathlon, it is of utmost importance that you should firm your grip on all three sports. You cannot expect to win the race if you have not mastered in all three sports. Not to mention that the triathlon requires a lot of endurance and speed, without which you will find it difficult to give a tough time to your competitors. It is of utmost importance that you should not only improve your pace in each game but you should keep a close eye on the rules and guidelines. -
2
Learn about triathlon rules
After you have gained familiarity with the rules and guidelines of each individual event, it is of utmost importance that you should gain familiarity with the procedures of triathlon. Remember that every sport has its independent association which not only lists the events date and time but the guidelines that are to be followed. For this, you should focus on gaining as much familiarity with the codes of the governing body and must not underestimate the importance of each rule. Note that all sports bodies have strict policies regarding performance enhancing dies and the penalty is dependent on the level of drug you use. -
3
Follow the instructions
In order to save yourself from the penalties and bans, you must make sure that you are following the triathlon association’s code of conducts and you are not doing anything against the law. It is important that you should not break the rule whether in or out of competition otherwise you can face some complications that might be threatening to your career or participation in a particular event.
