How to Avoid Seasickness While Scuba Diving
Many people suffer the problem of seasickness while scuba diving. Seasickness is a form of motion sickness and you may feel the nausea when you dive into the sea water. You can destroy this brilliant experience if you are not prepared for the experience. There are some factors you need to take care of before you start the experience. Having the right amount of water and consuming a balanced diet are two of the most important factors that you need to take care of. Also, taking the right medicines can also help your cause in a big way.
Instructions
-
1
Drink a lot of water
First of all, you need to be prepared for the experience in advance. Try to drink a considerable amount of water a few hours before the scuba diving experience. You must be properly hydrated as the experience can dehydrate your body. -
2
Consume a balanced diet
Make sure you do not eat foods that may cause any heaviness in your body as that can also destroy your experience. You need to consume a balanced diet some time before you go for scuba diving. Try not to eat oily or unhealthy foods as that may make you feel overly full. You must go for light foods such as cereals or oatmeal. -
3
Take medicines
There are some medicines which help in overcoming the seasickness. You can take ginger capsules or tablets before you dive in the sea. There are also motion-sickness pills which you may take. However, make sure you consult the doctor before you consume them as they can be harmful for your health. Also, you need to be fresh for the trip so that you can enjoy it to the fullest. -
4
Use a pressure-point wristband while swimming
Pressure-point wristbands help in relieving from any feeling of nausea or seasickness. They keep the pressure of your body at a normal and will help you in overcoming any feeling of seasickness throughout your experience. You need to wear the wristband before you dive in the sea and it has to be worn throughout the course of the adventure.
