How to Be a Happy Person all the Time
Happiness is a feeling of joy, but its definition can vary from person to person. The main reason behind it is that happiness arises when the person feels satisfied, and the level of satisfaction can differ from one individual to another. Having said that, there are certain attributes and practises, which can translate into happiness, regardless of who the person under consideration is. In this article, we will go through these attributes.
Instructions
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1
Stop Worrying
If you want to stay happy at all time, eliminate the worrying thoughts which keep on knocking inside your head. They do nothing but to make you pensive and divert the focus from all the good things which are going on in your life. There is something called fate, believe on that. Put your best foot forward, but do so with a clear mind and in a relaxed manner. Leave the rest to God. -
2
Get the Basics Rights
Being happy is not about being fancy and clichéd. Focus on your daily routine and sort out the basic requirements which you have been neglecting. If you are sleeping less, add in more hours; if you haven’t been giving time to your family, start working on it immediately. The bottom line is to revert back to the things which make you comfortable. -
3
Vent out your Feelings
When you are hurt or angry, do not suppress your feelings or lay back. Let your emotions out (without going overboard) so that you can be at peace when the day ends. -
4
Make a List of Acts
Do something meaningful every day, something which makes you feel happy and accomplished. These things can be helping an old man cross the road, aiding a poor person financially or simply giving someone a lift. Whatever works for you is great. Make everyday count. -
5
Buy Happiness
If you can’t have happiness, buy it!
Spoil yourself; spend on the things which make you happy. If you are fun loving, go for an adventure like bungee jumping, paragliding and mountaineering. If you are into aesthetics, spend money on plants, art pieces etc. Immerse yourself in the joys when you can and while you can. -
6
You Don’t Need to be the Best
Remember, you don’t need to the best in everything. Let life come to you, rather than wasting time running after it. Experience the journey called life, and accept every happy moment that comes along. Be content with what you have.
