How to Care For a Hangover
Hangover is known to almost everyone who abuses alcohol. It is a natural reaction to poisoning by toxic substances contained in most alcoholic beverages. When there is a surplus of metabolic product of ethanol – acetaldehyde in the body, the liver ceases to cope, resulting in a hangover.
Hangover occurs on the next day after the alcohol consumption and causes a lot of discomfort including dryness of the mouth, throbbing headache, nausea and vomiting, change in blood pressure and rapid heartbeat.
This condition may occur after an overdose of alcohol, or a combination of low-quality alcohol with a high content of impurities. Therefore, if you had abused alcohol the day before, you need to quickly and carefully get rid of this condition. You can get rid of the hangover by using medicine and popular remedies.
This article takes provides you with all the information needed on the subject matter.
Instructions
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1
Drink as much milk as possible before going to bed. It will definitely help you neutralize the alcohol level in the body and will significantly improve your condition in the morning.
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2
Alcohol dehydrates the body. Therefore it is necessary first of all to restore fluid and electrolyte balance in the body. Drink plenty of mineral water and non-carbonated drinks.
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3
A walk in the fresh air will help to quickly deal with a hangover, and a small exercise will assist in eliminating toxins from the body. It would be nice to sit by the river or take a walk through the woods.
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4
Try to sleep as much as possible. If you fail to do that, you will have severe headache in the morning.
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5
One of the most effective ways to deal with a hangover is enema. After using this method, you will force all the harmful organisms of alcohol out of the body, which are preserved in the digestive organs.
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6
Grind ice in a blender and put it in a glass. Add a slice of lemon and pour salt into the mineral water already inside the glass. Drink slowly. It really helps to cope with a hangover.
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7
Take pills after consulting a doctor if nausea persists.
