How to Cure White Spots On Skin
White spots, medically referred as vitiligo or leucoderma, are one of the most common skin issues, especially during summer. White spots can appear on any part of the body, but the body parts exposed to sunlight are the main targets. They occur when the specific area of your body stops producing the pigmentation agent known as “melanin” because of excessive sun exposure.
White spots on skin are nothing risky, but they don’t look good at all and make your skin look less appealing, especially on tanned or dark skin. There are many medical treatments to deal with the white spots on skin, but they are quiet expensive and time consuming activities. It is better to consider the given below simple activities as they are not only cost effective but very useful ones as well.
Instructions
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1
Avoid Sunlight
Sunlight is the root cause of white spots on your skin. Follow the given below tips to avoid sunlight:
- Wear full clothes
- Avoid dark colours, especially black, during summers
- Wear large round hat – like beach hat or town hat
- Wear closed shoes – like flats
- Apply sunscreen lotion or sun-block lotion – with proper ratio of SPF
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2
Wash the Affected Area
Use only a good quality mild soap, rich in moisturizing oils, to wash the affected area twice a day and then pat it dry softly. It helps in preventing any further fungal infection on your skin. Avoid other soaps or face-washes.
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3
Apple Cider Vinegar
If you don’t have a mild soap available in hand, then use a water-apple cider vinegar mixture. Add few drops of apple cider vinegar to lukewarm water and rinse the affected area of your body with it twice per day. It keeps the infected area clean, kills fungi and bacteria, reducing the white spots.
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4
Exfoliate
Deal skin cells can block the pores of your skin, causing white spots all around your body. Cleanse/exfoliate the affected area twice a week in order to remove the dead cells of the skin along with the dust particles from the pores.
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5
Drink Plenty of Water
Water is the best natural remedy to flush out the toxins and impurities from the pores of your skin. Drink 8 to 10 glasses of water to reduce the affect of white spots on your skin. Moreover, you can consider some pure and fresh fruits or vegetable juices to meet the liquid requirements of your body.
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6
Vitamin E
Vitamin E is one of the best remedies to cure white spots on your skin. The best thing you can do is, apply some vitamin E oil to the affected area twice per day, before going to bed and early in the morning. Additionally, increase the intake of sources of Vitamin E like Wheat germ oil, Sunflower seeds, Almonds, Sunflower oil, Hazelnuts, Peanuts, Kiwifruit, Tomato and mango etc.
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7
Try Some Home Remedies
Given below are some wonderful home remedies to cure white spots on skin:
Remedy 1: Place tablespoons of pure honey in a medium bowl and top it with 1 teaspoon of sandalwood powder, rice powder, and turmeric powder. Use a spoon to mix them well. Cover the white spots on your skin with this paste, leave it on for 10 to 15 minutes and then rinse off with tap water.
Remedy 2: Peel a piece of ginger and rub it on the white spots for 2 to 3 minutes. Wait for 5 to 10 minutes before rinsing off with water. Repeat it three times per day until you get rid of the white spots on skin. You can also apply the juice of ginger.
Remedy 3: Pour some water into a clean a copper vessel, cover it and leave overnight. Drink it early in the next morning on an empty stomach.
Remedy 4: Crush some fresh cabbage leaves and extract their juice. Dip some cotton balls into the cabbage juice and gently dab the white spots with it. Let the juice sit on your skin for 10 minutes and then wash with water.
Remedy 5: Grind some black gram until finely powdered. Place the powder in a small bowl and top with some water. Stir until it forms a thick but smooth paste. Apply it to the white spots and wash after ten minutes.
Remedy 6: Crush some reddish seeds until powdered. Mix the powder with 2 teaspoons vinegar to form a smooth paste. Apply it to the infected area of your skin and rinse off with lukewarm water after 15 minutes.
Remedy 7: Beat equal quantity of ginger juice and red clay until it forms a thick and smooth paste. Apply it to the white spots and leave for 10 to 15 minutes or until lightly dry. Wash off with cold water.
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