How to Do a Triangle Choke in Mixed Martial Arts

How to Do a Triangle Choke in Mixed Martial Arts

With the rate at which crime is increasing in the world, just about everyone out there needs to be able to defend themselves in any situation.

This is because you never identify what is waiting for you around the corner, and just what could go wrong for you at any point in the future.

Martial arts is a great way for you to feel confident in yourself and your abilities, as you look to go on and live a carefree life.

You can also take care of yourself, should someone try to jump you or attack you out on the streets.

Now the thing about martial arts is that you don’t need to take people out lethally, since you can hold them down with moves such as the triangle choke hold.

Instructions

  • 1

    Before you can go ahead and place your opponent in a triangle choke hold, you need to drop them to the floor, in order for you to use their own weight against them. It is best if you get to this right away and don’t waste any time beating around the bush over this.

  • 2

    Once they are on the ground, go ahead and pull one of the opponent’s arms across their chest.

  • 3

    After doing this, go ahead and place your leg on the side of your opponent’s other arm the one that has not been pulled across the chest and then wrap it around their head.

  • 4

    The next step is for you to go ahead and grab your shin on the leg, which you are using to hold your opponents head down. You need to have a firm grip, and contain the opponents head at all time. You must also look to keep their arm in place.

  • 5

    Now take your other leg and place it over the opponent's leg. This will create a triangle like chokehold, with your opponent having very little to no space to move about and do anything.

  • 6

    In order to really get the best impact, curl your toes in, in order to get extra forced in your feet. Then go ahead and apply more pressure by placing your knees as close to each other as you can. Should you do this right, you will stop the blood flow to your opponents head and knock them out cold.

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