How to Do a Ushiro Kubishimei in Aikido
An ushiro kubishimei is a martial arts chokehold that an assailant applies from behind his victim. In aikido, which stresses using an opponent’s own force and strength for momentum, this technique is used to break free from the chokehold while knocking an assailant to the ground.
If you are a beginner, then this technique may appear really difficult to you. However, with constant practice, you can master it and stun your opponents anytime you want. Keep reading this article to know the basics of doing the Ushiro Kubishimei in Aikido.
Instructions
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1
Wait for your opponent to move to your back and allow him to place one of his arms under your chin. Right after he puts his arm there, he will most likely use his other arm to restrain your outside arm. Your opponent will then pull your body back and will try to apply pressure to your throat with his forearm.
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2
Grab the forearm that is under your chin with the hand on your inside arm. Bend your knees slightly, and pull the arm downwards at the same time.
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3
Move your outside arm straight up the centre of your body, bringing your opponent's arm up with it. Move quickly before your opponent can break his grip on your arm.
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4
Shift your entire body underneath the arms of your opponent, and move to your outside. Lean away from your opponent, so that you can pivot away from his arms while maintaining your grip on his inside forearm.
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5
Grab your opponent's outside wrist with both hands as you shift away from his body.
Pull his arm behind his back in a fluid, circular movement, causing him to lose balance and pitch forward. Keep lifting his arm forward until he falls to the ground. -
6
Move your body forward until his arm is lifted straight up the centre of your torso. Use your inside knee to press against the back of his shoulder, pinning him to the ground.
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7
Practice your defence against the ushiro kubishimei with a sparring partner until you can do it instantly. Ensure that you are practicing on a soft floor or mat, since this can force your opponent to the ground quickly, causing injury if you are too aggressive.
