How to Dry Brush Your Skin
If you have dry skin, you can effectively get rid of it by dry brushing. The process is carried out on dry skin and a bristle brush is the main tool that is used. The technique helps in exfoliating your skin and is vital in stimulating the growth of new skin. It also removes any dead skin on the body and helps promote the essential circulation of blood. It will take about 15-20 minutes to dry brush your skin.
Things required:
– Bristle brush
– Warm water
– Soap
– Moisturizer
– Natural almond oil
– Nut oil
Instructions
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1
Start with the feet
Start the process from the feet. Make sure the skin is completely dry and there is no water or soap on it. You need to use a bristle brush to make sure all the dead skin is removed. Starting from the legs is essential as many believe that going against the flow of the blood will give you better results. -
2
Brush lightly in circular motion
You need to use the brush in a circular motion as this is considered to be most effective. Move from the legs to the abdomen and the chest. Then you need to brush your arms and hands. Move to the back and buttocks after that; however, do not use the brush vigorously at any point. -
3
Take a shower
After using the brush, you should take a shower so that the dead skin is completely removed. Warm water will give you best results. You can use soap while you take a shower as that will further help in removing the dry skin from the body. However, some people have very dry skin and in this case, using soap will only add to the dryness. -
4
Use moisturizer
After taking a shower, dry yourself with a towel and use a nice moisturizer. These moisturizers are great for dry skin. You can also use natural almond oil or nut oil instead of a moisturizer. Repeating the same process frequently is great for your body and it will give your skin a fresh and glowing look.
