How to Flip Someone over Your Shoulder
No matter which gender you are or which place you belong to, there are a few things in self defence that you should know about.
Slipping over somebody over shoulder is a technique, when perfected causes a lot of damage to the oppressor. Martial arts generally requires a lot of patience and practice, but flipping somebody over is not that difficult of a task. Just stick to the basics and you will be fine.
Instructions
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1
Stand in an aggressive posture
Put your hands on the shoulders of your opponent. Make sure you have a good grip around his shoulders.
Lean towards him to put some body weight on the oppressor. You hands should be inwards as they would be more effective and consequently do more damage to your opponent. -
2
Step away, turn around, and pull the aggressor towards you
Bend over slightly and squat the opponent to lift him and get him unbalanced. This way you will have complete control over the opponents body and he/she will have no way to break free from you move. Just remember that you should grab your opponent by the arm and pull him close in order to lift him from your hips a little more. -
3
Use your hips to roll
Do not give your opponent the time to recover. If you push him/her a little too high or are a little too slow in making your move, then your opponent will get back on his/her feet and might counter react. Make sure that you have your own body in control. Be fierce with your actions and make it quick in order to knock the wind out of the other person. -
4
Lay them on the floor and strike
Lay your opponent on the ground and strike him in order to stay away from harm’s way. The best way is to sit on top of him/her and restrict all movements. If the opponent breaks free from your lock then you might land yourself in trouble. The best thing to do in a situation like these is to run away.
