How to Get Rid Of a Migraine Instantly
Migraines make you feel like hammering your head and walk around headless like the headless nick in Harry Potter, scaring others out of their wits. The one-sided dull head pain along with nauseated feeling, hot face and irritation form sound and light are the clear symptoms of migraine pain. Migraine makes you cranky, irritates, and make sure you do not indulge in any constructive work and give them a proper attention. It simply diverts your attention from all activities. Ok, let us stop making a monster out of migraine pain as it is just an aggravated form of headache and of course, like a headache it can be treated pretty easily.
Instructions
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1
Relax
The very first thing to do when you suffer from migraine is just turning the music and lights off as both of them can further worsen your condition. Create a peaceful and dark environment to relax your mind.
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2
Go to sleep
Gently lie down on your bed and go for a plenty of calm sleep. Long and peaceful sleep as it is very effective to relax the nerves, easing the severe condition of pain.
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3
Take plenty of water
Take plenty of water during margarine as it is a natural solvent and helps in smooth blood circulation, relaxing the nerves.
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4
Yoga
Go for yoga or you can do it at your home as well if you have the basic idea of it. Yoga is really helpful in diverting your concentration from the sever migraine pain.
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5
Take black coffee
Black coffee is another good remedy for migraine. You can take one or half cup of black coffee as it breaks down and eases the migraine pain.
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6
Take a hot bath
You can also take a hot bath to get rid of this irritating pain. However, make sure to spend enough time in taking bath and avoid immersing your head.
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7
Cold ice pack
Place a cold ice pack on the back of your neck or the aching side of your head. The ice pack has the qualities to relief the pain.
