How to Identify Signs of Motion Sickness
Motion sickness is not one of the complicated problems. There is no risk of serious complication, except for dehydration. If your vomiting continues for a longer period of time it can cause dehydration, so while you can wait for signs of motion sickness dying away themselves, be assured your water intake is up to your body requirement. A leniency in water intake can dehydrate your body because of motion and vomiting. There are some apparent signs of motion sickness, although nothing is alarming about spotting one of them.
Instructions
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1
Feeling Uncomfortable
One of the most common signs of motion sickness is that the person who suffers it feels uncomfortable, although there can be other causes of feeling uncomfortable at times. The feelings are different from anxiety or depression. -
2
Mild Nausea
Having mild nausea can also be a sign of motion sickness. Feeling vomiting again and again, without actually vomiting can be reason behind the motion sickness, which can easily be spotted. -
3
Weakness and Fatigue
One of the most common signs of the motion sickness is that a person feels too weak and dizzy. It also affects the willpower or spirits of the person, as they feel less interested in doing anything. This is one of the common effects of motion sickness that it consumes energy quickly and one feels fatigue even without doing any hard work. Make sure your body temperature and glucose is at the right level. -
4
Anxiousness and Sweating
Feeling anxious and sweating repeatedly is another sign that you can identify motion sickness. In case of too much sweating you can also get dehydrated quickly, so make sure your water intake is good enough. You should drink more water during the sickness than you normally do, because water requirement increases in your body due to the sickness. It is possible that the signs of sickness will vanish in three or four days, but be assured you do not get dehydrated during this time. If you have been vomiting regularly and it continues without interruption it can cause quick dehydration to your body. If you feel serious complication, see your doctor immediately.
