How to Keep From Getting Swimmers Ear

The ear is a sensitive part of our body and any problems in it disturbs the whole body. A swimmer’s ear is developed when you have a moisture buildup inside your ear. When contaminated water sits for a long time in your ear, it causes an infection.  This can cause allergy and great irritation. At times, swimmer’s ear can also be painful and cause you great discomfort. It is best to prevent swimmer’s ear in the first place to avoid all the effort of curing it. Keeping yourself away from getting this ear infection is really easy as it just needs a few preventive measures in your lifestyle.

Instructions

  • 1

    You need to dry up your ears well after being in water, be it for swimming or a simple bath. Dry ears discourage the growth of germs which need water to survive. Tilt your head on one side to drain off the water. You can use cotton buds to dry up the outer ear canal. You can also place a hair dryer near your ear and use it to dry it well. However, do keep a safe distance while doing so.

  • 2

    Ear wax provides protection against infections especially water borne ones as it repels water. The ear wax in your ears should be in the right amount, not more, not less. Avoid using ear cleaning tools like ear candling that dry up the ear canal and promote infections.

  • 3

    If you have had problems with swimmer’s ear before, it is best to avoid moisture in the ear through using pliable ear plugs while bathing or swimming. These ear plugs will prevent water from entering your ears and end the root cause of the problem. However, you have to use moistened ear buds to remove dirt from your ears if you do not wash them during bath. Also make sure that any water that you dip in should be clean and free of any polluted orgasms.

  • 4

    At times, swimmer’s ear can also develop due to excessive scratching of the ear. It is best to avoid any such scratching that can irritate the ear and cause an infection to develop. While cleaning your ear, use a soft cloth free of any irritant scent.

  • 5

    A mixture of alcohol and vinegar can rid you of any infection and even prevent it in the first place. Make a 1:1 solution of white vinegar and alcohol. Pour it in your ear and tilt it to drain it out. Do it with the other ear.

Leave a Reply

Your email address will not be published. Required fields are marked *


eight × = 48