How to Kick a Soccer Ball Hard
In case you are facing difficulty in getting the ball past goalie, you need to try kicking the ball harder. Even if you are not facing problems in scoring goals, you might want to add power to your kick. There is nothing to worry about as with some simple guidelines you can kick a soccer ball harder. Remember that you are required to have a mixture of power and accuracy for kicking better. When you divert your attention to proper technique, only then you will be able to transfer your momentum from your body into your kick.
Things Required:
– A soccer ball
Instructions
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1
Use different parts of your foot
You can try different parts of your foot in order to kick the soccer ball harder. Remember that inside of the foot is not for power. You can pass or even take penalty kicks but you cannot kick the soccer ball hard from this portion. -
2
Approach the ball better
The way you approach the ball can cause you to kick it harder. In case you are going to kick the ball from too close then it might be difficult for you to kick it harder. Similarly if you are approaching the ball from too far, you cannot apply much power to the soccer ball. You are required to use the right foot, the right angle and the right distance from the ball. You are also required to use your hips in order to produce the torque. Remember that the torque produced will directly affect how hard you kick the ball. -
3
Strengthen your kicking leg
In order to kick the ball hard, you need to strengthen your kicking leg(s). You can work out on your leg muscles specifically - there are many routines for that. Focus on your calf muscles, hamstring, quadriceps and ankles. Remember that a strong base is vital for kicking the ball with power. -
4
Practice
Practice kicking the soccer ball a lot. Simply kick the ball more and more in order to get better and have more power in your shot. Practice taking free kicks and penalty kicks. After only a few weeks, you will see a difference.
