How to Make a Delicious Peach Smoothie
If we prepare a list of tasty yet healthy foods, Peach Smoothie will surely be one of top items. Without any doubt, it is pretty delicious. Moreover, anyone can easily make this within a few minutes.
In this era when people are too busy, the use of fruits has decreased significantly. Instead of eating oranges and peaches, teenagers usually like having a burger or pizza. This habit has enormously affected their health.
It is impossible to question the worth of fruits. If someone does not like the original form of fruits, he/she can easily extract juices and enjoy. The Peach Smoothie is purely for those who want fruits in liquid form.
Preparation Time: 10-15 minutes
Serving Size: 03 persons
Utensils: Knife, Board, Bowl, Blender, Glass, and Kitchen papers.
Ingredients:
– 1 cup of ice
– 3 cups of orange juice
– 2 peaches, chopped into small pieces
– 1/2 a cup of yogurt (Optional)
Instructions
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1
First of all, gather all of your supplies. Take a couple of peaches and cut them into small cubes. A lot of people don’t like the skin of peach, because it does not taste very good. So, if you are one of them, don’t forget to remove the skin before cutting into small pieces. For cutting, you need a board and a sharp knife.
After finishing with the peaches, store three cups of orange juice in a clean bowl. Orange juice is easily available in the market, but it is imperative that you use the fresh one. One can extract orange juice easily at home.
There are certain electric and manual machines available these days. However, if you want to make things quick, buy a good branded orange juice that the least preservatives. -
2
After gathering all the stuff, it is time to use the blender. Take out your machine and add the ice. Make sure you add the enough quantity of ice. Usually, it depends on the taste and season that how much ice is enough. Set the machine to ‘Ice Crush’ option and push the button.
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3
Once the ice is completely crushed, add the orange juice. Now set the blender to "liquify" and press the button.
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4
The next step is to add the peach pieces. Again blend for a while until the whole material turns into liquid.
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5
Pour the liquid into the glasses and serve. In order to add a style, garnish it either with a fresh mint or a wedge of fruit.
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