How to Make a Spinach Frittata

Instructions

• 1

  Preheat your oven to 450 degrees Fahrenheit. Take a 1-cup oven-safe baking dish, set it on a rimmed cookie sheet and place it in the oven.
• 2

  While your oven is heating, prepare the batter. In a medium sized bowl, whisk together one large egg and two egg whites.
• 3

  Add one tablespoon of grated aged cheese, two teaspoons of whole milk, one teaspoon of salt and a pinch of ground black pepper to the beaten eggs and whisk again thoroughly. Put this mixture aside.
• 4

  Pour one teaspoon of extra virgin olive oil in small skillet and heat it over medium. When the oil is hot, add minced shallot and cook for a couple of minutes or until softened.
• 5

  Also add spinach to the skillet and cook for another couple of minutes, until the spinach is wilted.
• 6

  Season the veggies with salt and pepper and stir into the egg mixture.
• 7

  Remove the heated baking dish from the oven and generously coat it with cooking spray.
• 8

  Immediately pour the egg and spinach mixture into the baking dish and top it with one tablespoon of the grated cheese.
• 9

  Return the dish to the oven and bake for 15 minutes, or until the frittata is puffed up in the centre and golden brown at the top.
• 10

  Combine salad greens with ¼ teaspoon of cider vinegar and ¾ teaspoon of olive oil. Season the salad with salt and pepper and toss to combine.
• 11

  Serve your spinach frittata with this salad.