How to Rid the Body of Calcium Deposits
It is not unusual to find bone-like calcium deposits in your body. Their concentration is in the areas of soft tissues and near bones. Although the cause of the calcium deposits’ formation is unknown, you can get rid of them by taking magnesium citrate. Massage is another way to get rid of calcium deposits, however, for the latter you will need to identify the places where calcium is in great quantity and has taken bones-like forms, which itself is a difficult task. You can seek a doctor’s advice on this.
Instructions
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1
Diagnosis
Diagnosis or identification of the places where calcium deposits are found in your body is difficult without help from doctor. It is better to consult your physician, who can recommend some tests such as X-rays and MRI to diagnose formation of calcium deposits. It is difficult to exactly tell the places where calcium deposits are found in your body, and without identifying the location, it is difficult to treat them. -
2
Magnesium Citrate
Magnesium citrate can solve the problem. For this you should consult your doctor first and take magnesium citrate as per advice and recommendation of your doctor. For example, you might be recommended to take it during early morning. This can promote defecation as well, and it is better you stay at home as you will have to make frequent visits to bathroom. -
3
Stretching Exercises
Calcium deposits are generally found in the areas of your body where blood circulation is somehow lower. One way to get rid of the deposits is to improve circulation of blood to those areas, and stretching exercises are the best method to do so. It is recommended to do stretching exercises daily to get better and quicker results. -
4
Therapeutic Massage
Therapeutic massage is one of the non-medication methods to get rid of calcium deposits from your body effectively. However, for this you first have to identify areas where the deposits are present. It can be near joints, tissues or bones, but without medical tests it is difficult to tell it.
