How to Stop Reminiscing People
Reminiscing means recalling those events of your life that bring sheer joy to your face. These events are supposed to be positive ones that happened in your life at any stage. You could have experienced these moments when you were a kid or when you were a teenager. However, if you discuss these events in front of those people who were not there to witness that joy, they might feel kind of left out of the conversation as they don’t know a thing about it. In order to avoid that, it is better that you share the joy that you felt as a lesson that you can share with the people of your present.
Instructions
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1
You need to know the difference between Reminiscing and dwelling. According to many psychologists, Reminiscing can be good as long as it covers all the positive events that you experienced. However, a much better option is to bring the past into the present. If you keep up scavenging all the negative events that happened in your life, you will never be able to have a happy life and it could also affect your present and your future both.
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2
In order to stop reminiscing, take some time out for yourself and find out how many times your thoughts have taken a trip down memory lane. If you find out that you have take too many trips down there, start working out on a way to relate your past with your present so that next time you talk about an event, you can be able to relate it with the present.
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3
Cherish the good things that happened to you in the past and then move on. It is better to remember the minute of details. After contemplating about that positive event, just keep them with you and then close the chapter.
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4
It is important to live in the present so think about all the positive things in your present day life. People find it easy to slip down memory lane when they are bored with the present. Note down the good things you have right now and you will be able to get away from the past.
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5
Reminiscing is not a completely bad thing. You are allowed to drift down the past as long as you are aware of the fact that what happened, cannot happen again, such is life. Remember, but don’t linger.
