Top 10 Awesome Facts about Tea
“Tea is a cup of life,” as per an anonymous but wise quote. Steeped in health benefits, tea is among the most well-loved and widely consumed aromatic beverages in the world. It has a never-ending range of tastes, aromas, textures and colours, that almost everyone finds impossible to resist. Black tea, green tea, oolong tea, white tea, flavoured tea, herbal tea (Tisanes), and compressed teas are some of the more well-known types of tea, although the varieties are almost endless. Teas are brimming with flavonoids and lots of other healthy properties, and are therefore considered the perfect home remedy for many illnesses. In addition to their healing properties, they are also regarded by some as spiritual and mental cleansers, holding the key to happiness, a relaxed mind, wisdom, and good health. Tea has successfully caught the attention of many research institutes in the world, and its history as well as its properties are the focus of many researches.
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Tea’s invention
The interesting history of this popular beverage dates back to ancient China. More than 5000 years ago, tea was invented inadvertently by the famous Chinese emperor Shen Nong.
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Tea’s popularity
Half of the world’s population consumes various types of tea every day. Based on this fact, it is the most well-liked and second most consumed drink in the world, behind water. According to an estimate, a minimum of 3 billion people, including people of various age groups from all over the world, drink their favourite tea flavours every day.
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Reasonably priced
In addition to its undeniable popularity, tea is one of the most inexpensive drinks in the world.
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First book on tea
Lu Yu, famous as the Sage of Tea, wrote the very first book on tea in 800 A.D.
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Tea’s biggest producer
Not surprisingly, China is the largest producer and supplier of tea, meeting about 29 percent of world’s total tea requirements. India is the second largest producer of tea.
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Low caffeine and calorie free
Many people might not be aware of this, but tea has half the quantity of caffeine found in coffee. Another amazing thing about this healthy beverage is that it has an astonishingly low calorie content. Keeping this fact in mind, people who are weight or health conscious can easily consume large amounts of tea without any hesitation.
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Drink tea and control your blood pressure
Tea, especially green tea and oolong tea, helps in keeping blood pressure in check and under control. Its daily consumption reduces the risk of high blood pressure to a great degree.
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One cup of tea keeps the dentist away
Tea is an excellent and natural source of fluoride, which is the key to avoiding various gum diseases and tooth decay.
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Good for the heart and prevents cancer
Tea plays a vital role in preventing cardiovascular diseases and different types of cancer.
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More benefits of tea
Tea protects bones, improves the immune system, contains a high ratio of antioxidants, lowers cholesterol, fights diabetes, and has many more health benefits.
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, and compressed teas are some of the more well-known types of tea, although the varieties are almost endless. Teas are brimming with flavonoids and lots of other healthy properties, and are therefore considered the perfect home remedy for many illnesses. In addition to their healing properties, they are also regarded by some as spiritual and mental cleansers, holding the key to happiness, a relaxed mind, wisdom, and good health. Tea has successfully caught the attention of many research institutes in the world, and its history as well as its properties are the focus of many researches.Next%20stop%3A%20Pinterest "Pin It")
